Date Caramel Spread

Ingredients for 1.5 cup –  2 cups Sukari dates, pitted –  1 cup coconut milk –  1 tsp vanilla extra...

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Date Cookies

  It’s snack time! When we talk about snacking we’re all in for COOKIES. Here’s a very simple recip...

Sukari Energy Balls

  Are you a fan of energy balls? Then you should try this raw, vegan, and gluten free recipe for really t...

Date Granola

Are you a Granola lover ? Then you have to try this ultra-gourmet dates recipe! Ingredients: 500g cereals of y...

Cinnamon Dates Cookies

Developed by: GreenEat – Cloe Ingredients: Cookies 1 cup white flour 1/4 cup wholewheat flour 1/4 cup ha...

Raw Brownies with Matcha Frosting

Ingredients Brownies: 2 cups raw walnuts 2 cups raw pecans 2 cups Sukari soft cooking dates, pitted and choppe...

Lemon & Strawberry Tart

Ingredients for the base: 1/2 cup raw almonds 1/4 cup gluten free rolled oats 7 Sukari soft cooking dates, c...

Mini Magnums

INGREDIENTS FOR THE FILLING: 1 cup cashews, soaked for at least 6h 1/3 cup sukari soft cooking dates 1/4 cup a...

Date Caramel Biscuits

  COOKIE INGREDIENTS: 1 cup raw pecans 1 cup raw walnuts 3/4 cup sukari soft cooking dates 1 tsp walnut b...

Fresh Tomato Soup

INGREDIENTS: 4 cups heirloom tomatoes, chopped 1/4 cup extra virgin olive oil 2 Sukari soft cooking dates 2 ts...

Chocolate & Orange Raw Mini Cheescakes

  Recipe for 6 mini cheesecakes BASE INGREDIENTS: 1/2 cup raw Brazil nuts 1/4 cup gluten free rolled oats...

Buddha Bowl with Date & Citrus Dressing

INGREDIENTS: 1/2 cup black quinoa 3/4 cup filtered water (to cook the quinoa and tofu) 2 cups cauliflower flor...

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