Makes 2 big smoothies
First, blend the spinachs and the coconut water. Then, add the rest oft he ingredients and blend until the desired consistency! Perfect to drink on a sunny day to get those greens in!
Serves 6 / 15 minutes preparation time Ingredients: 500g ripe plums 1/2 lemon 6-8 tbsp date sugar (adj...
Base : 1 cup buckwheat flour ½ cup oat flour 2tbsps desiccated coconut 2 tbsps maple syrup ¼ cup + 2 tbsps ...
Who said sweet treats can’t be healthy? For all of you who love sweets, this is an easy recipe for de...
Whether as a dessert or a snack, this fruit compote with fresh dates tastes always perfect! For 4 small bowls...
Ingredients: 1 1/4 cup Sukari dates, pitted 1 cup pecans, ground + 30 whole pecans 1 cup almonds, ground 3 eg...
Nothing compares to the smell of freshly baked chocolate cookies. This year’s last recipe is for amaz...
A sweet and sour sauce made with our date syrup that goes very well with tofu. Serves 2 / preparation time 15 ...
INGREDIENTS FOR THE FILLING: 1 cup cashews, soaked for at least 6h 1/3 cup sukari soft cooking dates 1/4 cup a...
Try this irresistible recipe for a coconut & date cake with a slightly caramelized crust and chocolate to...
Ingredients for the base: ¾ cup cashew nut puree 2 tbsp maple sirup 1 tbsp coconut flour 1 tsp cocoa Ingredie...
Those irresistible little orange and dates cookies are vegan and without added sugar! For about ...
Ingredients: 2 Tbsp chia seeds 200ml almond milk 2 Tbsp honey 30g oatmeal 40g yogurt 50g blueberries 1 tsp alm...
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Green Date Smoothie | Palmyra Delights | Palmyr…
[…] Green Date Smoothie Posted on 23/07/2016 green date smoothie Makes 2 big smoothies 8 dates 1 banana 1 frozen banana ½ cup frozen mango 1 handful spinachs 2 cups coconut water First, blend the spinachs and the coconut water. Then, add the rest oft he ingredients and blend until the desired consistency! Perfect to drink on a sunny day to get those greens in! […]