Natural cashew nuts
Cashews are one of the most popular nuts. The fact that they are actually not nuts but kernels does not detract from their popularity. Cashews have a crunchy, tender texture and enchant with a slightly buttery aroma. Pure or in dishes such as curries, on cookies or in a smoothie – cashews can do it all.
What are cashews best suited for?
Our cashews are most popular as a snack. But they are also very versatile in the kitchen. Whether in muesli, roasted over curry dishes or for baking, our raw cashews are a true all-rounder in the kitchen. Cashews are also very popular in vegan cuisine. Due to their neutral flavor profile and low fiber density, the kernels can be easily added to milk, yogurt, cream cheese, cheese, dessert creams or raw cakes.
Ingredients of a cashew
Cashews also contain many important nutrients. They are a high quality vegetable protein source with 21g of protein per 100g. They also provide you with high quality magnesium, potassium and zinc, as well as a good portion of the amino acid tryptophan. Tryptophan is converted in our body to the happiness hormone serotonin. This means that our cashews make a good mood and also taste super delicious!
Ingredients
Raw cashew nuts
How to store?
dry and cool
Allergenes:
| Eggs | does not contain | |
| Peanuts | does not contain | |
| Fish | does not contain | |
| Cereals containing gluten | does not contain | |
| Crustaceans | does not contain | |
| Milk, Lactose | does not contain | |
| Lupin | does not contain | |
| Nuts | contain | |
| Celery | does not contain | |
| Mustard | does not contain | |
| Sesame | does not contain | |
| Soy | does not contain | |
| Sulphur Dioxide & Sulphites (mehr als 10mg/kg oder 10 mg/l SO2) |
no | |
| Molluscs | does not contain |
Average nutritional values per 100g
| Energy (in kj/kcal) | 2554/616 |
| Fat | 48,9 g |
| of which Saturates | 8,8 g |
| Carbohydrate | 20,8 g |
| of which Sugars | 5 g |
| Fibre | 3,8 g |
| Protein | 21,2 g |
| Salt | 25 mg |
Marko (verified owner) –
Gut