Green Date Smoothie

Green Date Smoothie

green date smoothie

Makes 2 big smoothies

  • 8 dates
  • 1 banana
  • 1 frozen banana
  • ½ cup frozen mango
  • 1 handful spinachs
  • 2 cups coconut water

 

First, blend the spinachs and the coconut water. Then, add the rest oft he ingredients and blend until the desired consistency! Perfect to drink on a sunny day to get those greens in!

 

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  1. 8 years ago

    Green Date Smoothie | Palmyra Delights | Palmyr…

    […] Green Date Smoothie Posted on 23/07/2016 green date smoothie Makes 2 big smoothies 8 dates 1 banana 1 frozen banana ½ cup frozen mango 1 handful spinachs 2 cups coconut water First, blend the spinachs and the coconut water. Then, add the rest oft he ingredients and blend until the desired consistency! Perfect to drink on a sunny day to get those greens in!  […]

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