Protein Bowl – Breakfast Bowl
Gifts – The new Dattelmann gift sets
Discover our new wide range of gift boxes and save up to 20%. Our gift boxes are divided into recipe boxes, or boxes like our Christmas boxes, Breakfast Bowl boxes for a fruity breakfast or our classic Dattelmann Trendboxes. Our Recipe Boxes offer some of our recipes as a complete set. This means that you can have the main ingredients of the recipe delivered to your home with just one click.
By the way: our boxes come in stylish, personalized Dattelmann boxes, making them an ideal gift.
Dattelmann Healthy Vegan Breakfast Bowls
When experts are asked today what the most important meal is, they all agree: breakfast. A bowl of breakfast every day promises enough energy and good cheer to start the day in top form. The best part is that our breakfast bowls don’t take long to prepare and are very easy to make. In fact, you only need a few ingredients to prepare a nutritious breakfast. For this purpose, we have put together 10 boxes to make 10 different healthy breakfast bowls. Whether sweet, fruity, protein or gluten-free, there’s something for everyone. You can easily order our breakfast bowls and, with just one extra ingredient, make a complete breakfast at home. If you’re still looking for a suitable bowl for your vegan bowl, we recommend our coconut shells available in different designs.
Fruit powder agglomeration
Most of our powders are made from 100% natural fruit, which results in some natural clumping. Some other powders may contain anti-caking agents such as maltodextrin. We prefer to provide a 100% fruit powder. These lumps do not affect the taste or quality of the product. If necessary, the powder can be passed through a sieve or crushed with the back of a clean spoon if you wish to use it as a dry topping.
The product may differ slightly from the pictures, as it is a natural product. The color, taste and smell may therefore vary depending on delivery and season.
How to prepare the Protein Bowl?
We have put together our Protein Bowl for all sportsmen* and athletes*. It is healthy and a real protein bomb. Simply mix the porridge with 1-2 tablespoons of protein powder, then beautifully arrange the rest of the toppings – i.e. chia seeds, freeze-dried cherries, creamy peanut butter and coconut chips.
Here’s a quick look at the different products that make up our protein breakfast bowl:
Which fruit is synonymous with sweet to slightly tart with a spicy and slightly bitter note? It is, of course, the Morello cherry. Did you know that when cherries are freeze-dried, about 90% of their water content is lost? But don’t worry, the fruity aroma and sweet and sour taste of the cherry – including all the ingredients and vitamins – are NOT lost. Our sour cherries are not only freeze-dried, but also pitted and chopped into pieces. This makes them perfect as a snack or, especially, because they are so crunchy, as a garnish for any dish or drink.
Vegan protein powders such as rice or pea protein are becoming more and more fashionable. By giving up meat and dairy products, vegans, and especially vegan athletes, are faced with the challenge of finding enough protein at the right time. Pea protein – also in combination with other protein sources – is a good vegan base for covering daily protein needs and has several advantages. Pea protein contains all the essential amino acids and is rich in BCAAs, which are important for muscle development. What is striking about pea protein is the high proportion of the amino acids lysine and arginine and the slightly lower proportion of methionine. This is not a problem, however, because methionine can be easily replaced by other protein sources, such as hemp seeds. Pea protein also contains important minerals such as calcium, phosphorus, sodium, potassium, magnesium, iron, zinc, manganese and copper.
Chia is an annual herbaceous summer plant of the Labiatae family, whose botanical name is Salvia hispanica L.. It is native to Mexico and is cultivated in many Latin American countries. Seeds are black to gray, oval and small. Chia seeds are a good source of protein and are high in fiber.
Pure 100% organic peanut butter with skin. The peanuts are roasted whole and finely ground. This is where the taste of the pure power of peanuts is born! No additives, flavors, salt or sugar.
Stored at room temperature, the peanut puree is smooth, stored in the refrigerator, it is firm.
- Organic according to the European regulation on organic farming, without emulsifiers.
- Natural: free of any additives
- Sugar free, gluten free, vegan
- Versatile use: as a spread, in sauces, as an addition to muesli, desserts and ice cream, as a healthy treat between meals or as a date topping.
Organic coconut shavings are not only a must-have to refine soups and African dishes, but organic coconut chips also give a real kick to every plate as vegan coconut bacon. Our coconut chips are also ideal as a snack. They are surprisingly juicy and crunchy. They are intentionally cut a little thicker to retain their intense juicy flavor. No sugar or unnecessary ingredients are added during production, so they are an all-natural product. Our coconut chips are also of organic quality, as we support sustainable agriculture, which works without pesticides that are harmful to the environment and health.
This porridge with a delicate vanilla note and the goodness of quinoa, oats and chia is a beneficial breakfast for food lovers and a good base for a successful day.